Food & Travel

Hassan’s Birthday Meal

Hassan’s Birthday Meal

When we first got married I had so much fun making meals for Hassan. He’s not picky and is so excited I’m cooking for him that he will eat anything I make. I think he also thinks the positive reinforcement will result in more homemade […]

Cauliflower Leek Soup

Cauliflower Leek Soup

Recently we’ve been trying to use our Crockpot more and after several failed stews, we finally found a recipe that works!

10 Days in Costa Rica

10 Days in Costa Rica

    Costa Rica is an incredible country with many different things to do. On our trip we went from rainforests to beaches within a day, and to follow this itinerary I recommend renting a car. While I personally balk at the idea of driving […]

To supplement, or not?

To supplement, or not?

Perhaps a few times a week I’ll get asked about vitamins and dietary supplements from my friends, family members and patients alike. People are always looking for a “natural” way to take care of their health and getting to be a part of these discussions […]

7 Day Italy Itinerary- Roma, Amalfi, Firenze, Venezia

7 Day Italy Itinerary- Roma, Amalfi, Firenze, Venezia

When deciding to go to Italy, everyone we spoke to who had visited the boot suggested I pick either the north or south due to our time constraints. After much deliberation I narrowed down the cities I knew I wanted to go to, and they […]

London BABY!

London BABY!

  After Hassan and I were married we didn’t have time for a proper honeymoon since we had to get back to work. With just 4 days we decided to make a quick trip to London BABY (Joey from Friends voice lol). As an overachieving […]